In light of a recent tripping accident at one of our facilities, it is important to ensure that that the placement and set up of your workout area is as safe as possible. The death of pro boxer Mike Tyson’s 4-year-old daughter in 2009 caused an increased awareness of treadmill safety. Similar to any other type of machinery, treadmills, ellipticals and stationary bicycles can be dangerous if appropriate safety precautions are not taken.
Dismounting exercise equipment should be done carefully seeing as how the user can become dizzy or disoriented during their exercise, especially in instances of overexertion. To best prevent a trip or fall during this transition, it is important to keep a certain amount of space around the equipment clear of any other objects. The Redwoods Group typically advocates following manufacturer’s recommendations, but older owner’s manuals may not have up to date information. According to the American Society for Testing and Materials, the best guidelines to follow for the spacing of your treadmills are:
Remember that the more space around this equipment the better. The provided measurements are the minimum clearance required for access to, passage around, and emergency dismount from the treadmill. Ensuring that your workout area is free of clutter and not too crowded is your best insurance against someone in your facility getting injured.
Some additional tips for the safest use of treadmills:
Please call us at 800-463-8546 to discuss this or any other risk management safety tip, or visit our web site at www.redwoodsgroup.com to learn more about YMCA risk management issues.